Envisage the sea and coastline. Envisage healthiness. Envisage fresh air in your lungs.
Himalayan salt crystals are known for their high levels of minerals: iodine, potassium, sodium, magnesium and chlorine. In this sauna, we have dissolved the salt crystals in a saline mist. This releases all those minerals. It's not only good for your airways, but also for your body as a whole! It will boost your metabolism and your thyroid function, for example.
Asthma or bronchitis? Skin problems, metabolism imbalance, rheumatoid issues, cardiovascular disease or stress? A visit to our Salarium is just what your body needs. Come and see for yourself!
Infra-red radiation penetrates the top layer of your skin without heating it.
It relaxes your body and mind, but also relieves discomfort, for example in cellulite, joint pain and arthritis.
Spending some time in the infra-red sauna is also ideal after sports. If you make it a regular visit, you're guaranteed to suffer less from muscle pain and injuries.
Recommended stay: 15 min.
A dense mist enriched with the scent of eucalyptus or mint. This oriental sauna climate is the ultimate environment to shake off your stress, tension and tiredness.
The essential oils soothe your airways. Forget your day-to-day world and do your health a pleasure in the Turkish steam bath.
Humidity: 80% - 100%
Recommended stay: 15 min.
The bio sauna is a modern alternative for those who don't like too high temperatures.
The temperature doens't go beyond 60°C.
Also, the humidity levels stay between 60% and 70%, the stove automatically infuses the air with the most lovely scents.
The Finnish sauna
Would you like to turn up the heat? Why not visit the Finnish sauna, the hottest sauna in the House of Wellness. A treat for your body and mind. This sauna with panorama window is extremely suitable for the traditional infusions ritual.
10% - 20%
Enter the ice cave and let your body cool down after the hot sauna. Enjoy the cold mist and use the ice to cool your skin with.
For the swimmingpool we ask you to wear a swimsuit.
Swimming and sauna, a healthy and enjoyable combination. Have a dip in our pool after your sauna visit.
Nude or Swimsuit?
Both are allowed in the sauna area at all times. For the swimmingpool we ask you to wear a swimsuit.
Smoking is not allowed in the building. You can smoke outside in the patio or in the street at the entrance of La Guardia. For that we ask you to get dressed.
To make use of our sauna facilities, we have a minimum age rule of 16 years old. If you're under 16, you may not make use of our facilities.